Tuesday, June 30, 2015


I hope your week has a little time for relaxing and not too rushed. I am back with my mission for you all to take a little time for YOU. I would love you to follow along the new journey I would like us all to share through social media with the hashtag #alittlesparkletime. This is a task and a time out for you, even if it is only 10 minutes. Time for yourself is super important and makes for a healthier and happier you. 

It can be the little things that make all the difference. I would like to start a challenge over on instagram where you upload a photo of what you do or have done to make time for yourself.

Lets start with a 7 day challenge to get you all started starting this Wednesday 1st July. School holidays are here and it can be alittle harder to have that few minutes to yourself. So try and take a little time by - 

1st July - find the time to snap a pic of what you are reading. A novel, magazine, a blog, newspaper. Anything the you love to read. 

2nd July - a hot drink is heartwarming and relaxing. I look forward to my first cup of coffee every morning. That last cup of relaxing tea after dinner is just as important for that relaxing time out before bed. 

3rd July - Beauty. Most of us apply makeup religiously everyday. Snap a pic of your most favourite beauty product that you love to wear to make you feel extra special. Or something simple like your favourite lipstick/gloss/balm or your favourite fragrance. There is nothing more beautiful than a smile happy YOU. 

4th JulyAdd a little sparkle. A glass of bubbly, champagne or sparkling water. A pop of fizz will have you bursting with happiness. I just love adding a little sparkling water to my day. 

5th JulyPop on a colour you love to wear. A scarf, a knit, shoes or a lovely necklace you love to wear but do not wear often enough. Watch your confidence rise when you have a special piece you love. 

6th July - we all have quotes or affirmations that we love. Say it aloud. Share it. Print it out. Save it where you can see it everyday to remind you of a little positivity or happy times. 

7th July - enjoy a special time out with those you love. Share a little snippet of this special moment of your day. 

This is all about making time for you and savouring the moment. A little peace and quite to yourself or a special moment with those you love. A little sparkle time is a time that makes you happy and content. Savour the moment and snap a photo with the hashtag #alittlesparkletime

Will you be taking part in a little time to sparkle?

I look forward to seeing you take #alittlesparkletime with your photos. 

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