Sunday, June 30, 2013

baking couture APPLE CRUMBLE

Apple crumble with toasted muesli

A beautiful and heartwarming dessert to finish off the weekend from Body + Soul.

INGREDIENTS


3 cups rolled oats 1/2 cup goji berries
1/2 cup dried apricots, finely chopped
100g sesame seeds
100g pumpkin seeds
100g flaked almonds
100g Brazil nuts, finely chopped
2/3 cup shredded coconut
1 tsp ground cinnamon
100ml honey
75ml coconut oil
6 apples, cored, peeled and sliced thinly
1 tsp cinnamon
1 tsp nutmeg
Natural yogurt to serve (optional)

PREPARATION
Pre heat oven to 160ºC
Combine oats, goji berries, apricots, sesame and pumpkin seeds, almonds, Brazil nuts, shredded coconut and cinnamon in a bowl.
Pour honey and coconut oil into a saucepan. Place over medium heat until warm and runny, then pour over oat mixture. Place the mixture into a non-stick baking tray.
Bake for 30-40 minutes until brown, tossing the mixture every 10 minutes.
Remove from oven, set aside.
Increase oven temperature to 190ºC. Place apples in a non-stick pan, sprinkle with cinnamon and nutmeg, cover and place in the oven.
Bake for 45 minutes or until apples are tender.

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