Thursday, January 10, 2013

10 to-do's for a POSITIVE LIFE

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Stop doing the things that make you unhappy. 
Too often we spend time and energy doing things that make us unhappy and too often we don't make the connection between what causes our unhappiness. Look at your life carefully. Are you doing anything that makes you unhappy? When you find yourself at your lowest points, is there anything you can pinpoint that has caused the low point to occur? Often there are patterns that we just don't admit to. Take an extra close look at any alcohol or drug use because these are too often the cause of serious unhappiness and negativity. 

Surround yourself with people who bring you up -- not down
You must look at the actions your taking and choose not to do things that cause you unhappiness, you must also choose not to be around people that cause you to be unhappy. Sadly, too many people surround themselves with individuals that don't bring them up. If you find that people in your life are bringing you down -- yes, even family members or significant others -- you have to find a way to separate yourself from them. If you want to live a truly positive life, you must be surrounded by positive influences. 

Invest some serious time in self-love and soul searching. 
If you want to live a positive life, you must know what it is that you stand for and what matters to you. The only way to go about learning to love yourself is to invest time in it. It might sound silly to some, but finding true love for yourself and really knowing who you are is essential for living your most positive life. Before you can love anyone or anything else fully, you must first love yourself. Don't ever think about self-love or soul searching as a waste of time because, honestly, it is such a valuable asset to living life positively. 

Spend your time doing the things you love to do. 
Once you've rid your life of doing things that make you unhappy, you'll suddenly have a lot more free time on your hands. What to do with that all that free time? Spend it doing things you absolutely love to do. Take a moment to think about the times you are the happiest. What are you doing during those times? It doesn't matter if it's a silly thing or something that other people don't quite get. What matters is this: if something makes you genuinely happy, you should spend time doing it. 

Revise the way you look at the world around you. 
When going from a negative outlook to a positive one, spend time thinking about the way you look at things. The way you see the world around you is a choice. You can choose to look for the good or you can choose not to. It's completely and entirely up to you. Once you realise this, it does not make much sense to focus on the bad things in life.Acknowledge them, do not dwell on them. Change your point of view and your whole life will change too. 

Be open-minded to new (or old!) ideas of living a positive life.
The more you start opening your mind to new ideas, the more you start realising that there are a lot of awesome people out there in the world living positive lives and, really, why shouldn't you listen to them? If someone has been successful with an idea for living a positive life, it's at least worth considering. Every idea might not work for you, but having an open mind really helps lead to a positive life. 

Stop beating yourself up about the past.
Spending too much time thinking about, revisiting, and quite literally going backward into the past. It was pointless and painful. Hard as it is to admit sometimes, the past is over. Going back to it or fretting about it or beating yourself up over it does absolutely nothing. Yes, you can look at your past and learn from it, but you do not need to continue to blame yourself for it or revisit it constantly in your mind. What's done is done. The sooner you learn from it and move on, the better. 

Don't seek happiness outside of yourself in things or people. 
It might be tempting to rely on other people for your happiness or turn to habits like shopping, eating, or drinking to quell your negative state of mind, those outside things never do the trick. You must seek happiness and positivity within yourself. It really is the only way to truly live a positive life. 

Believe you have the ability to change your own life. 
This can be a hard one for many people. Over and over again they think or say the worst two words I used to be so familiar with and now dread: "I can't..." The second you let yourself think that way about changing your life, you're setting yourself up for failure. If you don't believe you can change your life, then it's going to be pretty hard to actually do it. Believing in yourself sounds so cliche, but there's a reason that concept has stuck around for so long. Without it, you'll paralyze yourself and living a positive life will be pretty darn impossible.

Refuse to give up, no matter what happens or what people say.
A lot of people look down on those trying to better their lives. Perhaps it is jealousy or fear or just plain ignorance, but for whatever reason, people may judge you. When you strive to change your life -- even if you do only one thing on this list -- there may be people that criticise you or attempt to stand in your way. Don't let them. Don't let anyone or anything come between you and living the life you want to be living. Remember that, no matter what, this is YOUR life. If you want to live it positively, do it and don't let anyone or anything stand in your way. 

1 comment :

  1. This is a great positive living list. I agree with everything you wrote. The double denim rule? I had never heard of it before. This first picture did not work for me, but I think mixing the different colors make it doable. Love your blog.

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