Wednesday, October 12, 2011

actions for HAPPINESS

GIVE - Do things for others
RELATE -  Connect with others 
EXERCISE - Take care of your body
APPRECIATE - Notice the world
TRY OUT - Keep learning new things

DIRECTION -  Have goals to look forward to
RESILIENCE - Find ways to bounce back
EMOTION - Take a positive approach
ACCEPTANCE - Be comfortable with who you are
MEANING - Be part of something bigger

What makes you happy and keeps you smiling?

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